June 22, 2017

Have you forgiven yourself?

Have you forgiven yourself?  If not, you might be unconsciously attracting unwanted punishment! Imagine having access to a tool that could help release and ease out the emotions attached to a situation that you still feel badly about.  Can you forgive yourself or your actions? What possible scenarios might need to be forgiven?  What might you be holding as a regret, guilt or shame?  Addiction guilt, OCD embarrassment, being a past bully, saying or doing […]
June 15, 2017

The Fame & Fortune Myth!

Fame & Fortune is not the answer to happiness.  Those who seek it, might think it is.  True happiness and authenticity goes much deeper to your soul!!! There is an amazing video compiled by celebrities and those who’ve attained wealth.  They learned that fame and materialism can be empty and won’t bring happiness.  True joy reaches deeper into your heart and soul. Who are you?  What are your gifts and talents?  What is special about […]
June 9, 2017

When you need support…

When you need support, how do you get it? What kind of support do you need?  Do you even know?  I’m here to help you figure that out since I’ve created an amazing, supportive group around me and I love it! If you are like me, you may have always wanted kindness, closeness and support around you.  Growing up, my siblings were 10 and 11 years older so I didn’t bond with them and I […]
June 1, 2017

Joy in the Journey

Are you experiencing joy in your journey? I’ve been really shocked by how many entrepreneurs, employees, just people in general are soooo stressed and anxious on a constant basis.  They are fighting fear and anxiety with an overwhelming list of “to dos”.  So many are following like sheep based on what they have been told will work for them and diligently following that path but leaving out JOY or the combo they need and crave in their life! […]
May 25, 2017

Is anxiety a pervasive syndrome?

Does anxiety run your life? I recently joined a very large membership group for my own curiosity & growth.  I have been STUNNED, by the level of pervasive anxiety, tension, frustration and intense feelings of being stuck.  It seems there is a daily posting about these feelings, but without much resolution. The amount of suffering, angst and pain among the entrepreneurs is intense.  Some know “Law of Attraction” techniques, but for many, they are so […]
May 4, 2017

Use negative thinking to help you!

Use your negative thinking to help you!  What???  How will that help?  What about positive affirmations, visualizing, and switching negative thoughts on the spot to positive thoughts? Negative thinking is actually giving you a roadmap to insights and help.  Use it.  Let it work for you.  While some of the above alternatives may work for some people, I’d bet there is a much larger number of people who’ve used them and failed to get desired […]
April 21, 2017

Stolen bike trauma

Can a stolen bike episode really start a trauma pattern?  Is that how energy loops get started?  I hope today’s post will help people understand how energetic patterns start, AND how they can be turned around! As a young girl, while riding my bike with friends, three older boys approached us threatening to steal our bikes. The dramatic scene included my Dad racing on foot, grabbing the boys by their hair, and calling the police […]
April 14, 2017

Reverse feeling stupid!

  Reverse feeling stupid?  What? Is it possible to reverse feeling stupid and really feel the change? I’m not talking about learning more information or doing more “stuff” so that you feel smarter.   I’m talking about really reversing feeling stupid or dumb and feeling inferior, vs. feeling calm and confident being you! Not only is it possible but it’s likely.  Good news, huh? People don’t realize that things in their past can still be ruling […]
March 31, 2017

Tapping in Schools!

Did you know that tapping in schools is becoming more popular?  With increasing fear, anxiety, anger, and frustration, tapping gives students of any age a tool to enhance focus and foster calm confidence. Evidence is constantly growing about the benefits of tapping.  Testimonials from students, teachers, principals, and parents in the most severe circumstances, rave about tapping.  It’s hard to ignore the proof and the effects.  As you listen to young students describe their tapping experience, you […]
August 1, 2016

Feeling ungrateful? Try emotional clean-up!

Feeling ungrateful?  Try emotional clean-up!  If you are feeling ungrateful and having trouble feeling grateful, try doing some emotional clean up! There are people who are flat out ungrateful.  There are others however, that are so loaded down with pain or wounds that all they can feel is the hurt of life.     I would not have considered myself an ungrateful person but there were times when I couldn’t see anything but pain and sadness.  […]