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December 5, 2013
I was thrilled to see that Dr. Oz had a show on this topic because it is so pervasive. Pay attention to these startling statistics that he shared on the 12-3-13 show. When we never say no, there is a 35% increase in premature death and the rate of cancer goes up by 70%!!! Do these thoughts apply to you? I keep my emotions to myself. I’m afraid to let people know my feelings. When […]
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February 3, 2014
What do I mean, are you energetically out of balance? If you are out of balance, you probably work too hard or are stuck, you might be feeling frustrated about life, events and people in your life, you probably don’t get enough play time or time to enjoy your life, you might feel stressed and pressured a lot of the time, you might be tired or trying hard but getting nowhere, and feeling that things frustrate […]
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April 14, 2014
A participant in one of my presentations, shared that she was feeling much better after being diagnosed and put on medication for ADHD. After seeing many drug side effects with my family and considering the work that I do, I have seen Tapping ease and release many symptoms, The look on my face made her questioned my thoughts. I don’t believe symptoms appear out of the blue. I think that they are signals to get your attention and to let you […]
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May 12, 2014
I am passing on information. Amazing frozen lemons All it is…..is a frozen lemon Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted. How can you use the whole lemon without waste? Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top […]
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May 27, 2014
I’ve worked with many clients who were experiencing what would be considered a Midlife Crisis. I don’t see it as a crisis but as an awakening. It might feel like a crisis, but if you can open up to what “the crisis” is teaching you, you can soar. . By the time of midlife, many people have become more clear of what they want, what they like, what does and doesn’t work, and they seek to find real […]
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September 5, 2014
Earlier this week, Dr. Oz had a discussion about the rise in young women’s breast cancer (early 20s) because women are carrying their cell phones in their bras. Especially because I am a business owner, I would frequently get razzed about the fact that I RARELY use my cell phone. I still have a land line with a chord at home as well. Why? I work with energy, and I could feel my ear hurt […]
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October 6, 2014
I was talking to a client last week about her mom who was diagnosed with a severe illness that has no cure. It is affecting her lungs and she is now on oxygen. The lung and chest area is often times a place where grief will lock up or hide out so I asked some questions. Prior to developing these “symptoms” did your mom have any grief or sadness related events going on in her […]
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October 9, 2014
When I say the word grief, people might assume I’m talking about losing someone. Grief goes FAR BEYOND the death or loss of people we love. You might be grieving a person, a relationship, a marriage, parenthood, a career, lost time, a special place, your body/figure, your childhood, etc… Grief is associated with ANYTHING that feels like a loss. Many of us know about the “stages of grief” and I think we process that way […]
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January 6, 2015
It’s that time of year again for New Year Resolutions! I want to tell you about a DIFFERENT kind of weight loss story. We have all been told that weight loss is about food & exercise, right? I’d like you to know that there is so much more to the story. A former nutritionist client of mine, referred a patient (I’ll call her Pam) to me this past October. Because the nutritionist had such great results […]
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November 5, 2015
Is there an upside to tragedy? I want to share a beautiful, and inspiring article called “Is There an Upside to Tragedy?” There most definitely is an upside, and I speak from personal experience! If you are stuck in some trauma or tragedy in your life, this article will give you hope, AND if you read through the rest of this blog, I can give you tips and insights beyond the article. It was trauma that lead […]
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