Podcast
October 29, 2015
Can you reverse the effects of being bullied? YES YOU CAN!!! It’s podcast interview time of a real client’s journey and outcome. Here’s the story… Being bullied is not new but the intensity is so much more damaging now with the social media impact. One definition describes bullying as: “Use superior strength or influence to intimidate (someone), typically to force him or her to do what one wants.” From this definition, you can see how […]
July 13, 2017
Are you expecting to be disappointed? Do you have a fear of asking for what you want? Do you shut down your desires because you’ve been disappointed so much in the past? Really “think” about my question. When you have a desired outcome, do you expect to be disappointed or ignored? If yes, this blog/podcast is for you! Blocks don’t show up without reason. Neither does fear or worry. There is either some conscious or […]
September 21, 2017
What am I doing wrong? Why can’t I do this? These are phrases I used A LOT in the past. I understand those feelings of confusion, frustration, despair, anger, and sadness behind these questions! When you think you are capable, smart, and experienced and you still hit a wall…UGH, right??? Confusion goes into overdrive and you just can’t figure out WHY. It is NOT about your worth or value. You can do all the right […]
August 15, 2018
Do you feel like your hinges are about to come off? Feeling unhinged and overwhelmed, are you??? You can feel pressure building. Things are going a little wacky. Your body is getting increasingly tense, and you keep pushing forward! Those emotional and body reactions are imbalances trying to get your attention that something needs addressing and releasing. Emotional intelligence is a buzz phrase these days. However, there is a way to delve deeper beyond awareness […]
October 11, 2018
I want to share some myths and untruths about emotional repressing, suppressing and escaping that you might not know about! At one time or another we’ve all gotten the idea to shut down our emotions, but is that a good idea? Myth #1–Apologize for crying or getting emotional. Many of us have learned to apologize for falling apart when we cry, as if human emotion is wrong or bad. Perish the thought that you might […]