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What relationship lingo do you use? Settle down, ball & chain, institution of marriage…? Ick!None of that sounds appealing to me, how about to you? I feel my way through life using my intuition most of the time and none of those terms feel good to me! The idea of marriage could mean loving partnership, an enhancement to your life, or feeling lovingly connected, so why oh why, would we link the above words instead? […]
Dream a little dream. Ahhhh. Do you resist your dreams because they don’t feel possible? That, my friends is probably your subconscious programming at work. Subconscious internal limiting beliefs about yourself, life or what is possible for you might have you believing that, “this dream I dream is not possible for me”. I would almost guarantee that you have some stuck energy working against you, some self-esteem beliefs OR your energy is working to protect and serve you in some way […]
I’m supposed to be grateful but I don’t feel it. That makes me feel even worse! Holidays can be wonderful when you are in a great place. But what do you do if you are hurting? If you have had a loss, or a painful memory is surfacing or some trauma or tragedy has happened, you’ve lost your job, someone left you, something bad happened or you feel overwhelmed by life for any reason, this tapping […]
Men “feel” emotions just like women do. Our differences are greatly influenced by modeling and programming. Men and women are taught differently but they are not so different inside. When I first started my own coaching business, I didn’t know I would have so many more women than men as clients. What was even more unexpected, was the number of men who came to me but got “freaked” out by the strong emotions that surfaced […]
It’s heartbreaking when the people we love hold us back. I think on some level, we all hold the belief that if you love me, you will support my goals and dreams, right? Part of that may be true, but there is more to the story and it can be a difficult reality for some. When we uncover or learn new ways that jazz us about life, and living, it’s natural to want to share […]
Are you stuck in “the circle of chaos and crisis”? Oh boy, I have been there! I was part of a family who “learned to struggle” instead of getting our needs and desires met easily. We learned that life was hard, that you had to work hard, and (in the case of the women) someone needed to take care of you. None of those options ever appealed to me. I had no idea how to change […]
Do you often feel relationship pain, fear, disappointment and sadness? When growing up, were you disappointed in how those around you treated you? Did they pay attention to your needs or did they ignore you? Did they listen to you and give you a chance to express yourself? Do you feel sad when thinking about your relationship past? Do you still feel disappointed or hurt from your first love relationship? If so, you have not resolved […]
Is there a time to move on from that relationship or friendship? Transitions and endings are often times considered painful. Move on from the relationship? When? Why? This doesn’t just apply to romantic relationships but there might be a time to move on from friendships as well. Have you heard that relationships have a reason and a season of purpose? When the reason or season has come to a close or served its purpose, there […]