Have you forgiven yourself?

Have you forgiven yourself?  If not, you might be unconsciously attracting unwanted punishment!

Imagine having access to a tool that could help release and ease out the emotions attached to a situation that you still feel badly about.  Can you forgive yourself or your actions?

What possible scenarios might need to be forgiven?  What might you be holding as a regret, guilt or shame?  Addiction guilt, OCD embarrassment, being a past bully, saying or doing something that you regret, letting a situation slip by without taking action, treating someone unfairly, infidelity regret, veteran guilt (killing/injuring people), lying to someone you love, or maybe you are ashamed that you haven’t been able to make changes you’ve talked about over and over…the list of regrets, shame & guilt can cover a lot of territory depending upon perception.

It is possible to release those burdens without having to admit the emotions to anyone out loud.  Yes, it’s possible by tapping.  Tappers describe feeling lighter when a shift and release happens because the process lifts and releases the heavy emotional load.  Your body might feel lighter.  It’s really hard to describe the feeling until you’ve experienced it, but it’s amazing.   Tapping can also release those buried emotions from your body.  You might be surprised to learn that sometimes those aches, and illnesses might be attached to regrets, guilt, shame and embarrassment!

Our gifts and talents get buried underneath emotions, but imagine if you could clear them?  Ahhhh relief… Tapping can release those emotions and leave you with momentum for manifesting your desires!

The link below is to a tapping video to help clear regret, guilt and shame so that you can forgive yourself and release the heavy emotions.  You can play it over and over for different events, scenarios and memories. When going through the video, focus on a situation and change any words that would better fit your circumstance.

It’s difficult to carry emotions that cause regret and they can unconsciously block forgiveness.  We make mistakes.  We mess up.  We are human and maybe it’s time to be forgiven and release that heavy energy.  You are meant for more.  You are meant to live in your True Authentic Power.  Forgiving yourself can help you release negative energy so you can live your best life!

Tap away your regret, guilt & shame here!