The energy you take on and give out

Being an energy coach, I know people often ignore or just never learned how important it is to pay attention to the energy of the people you spend the most time around.  After a massive stroke Dr. Jill Bolte, came back completely and fully with a new understanding of something bigger through that experience.  You can listen to her presentation about it at a link below, BUT I find the Oprah interview and Oprah’s comments after interviewing Jill, even more important.  Oprah interviews Jill Bolte. Pay attention around 2:09 and listen to what she describes about energy.  Paying attention to the energy you bring to others is important, BUT even more important is the ENERGY YOU ALLOW AROUND YOURSELF FROM OTHERS!!  If someone makes you feel less than, puts you down, or you feel worse after talking to them or being around them, it is up to you to limit that interaction, or find a way to protect yourself from the negative energy.  You are responsible for who you spend you life with and around as an adult, and NOT visa versa.  Make sure you are choosing wisely, for it will affect you, your life and dreams more than you know.  If you keep attracting a similar type of undesirable person, it is something in you that needs to change.  You can release that “loop” by tapping away the energy of the pattern that is stuck.  Jill’s story

If tapping has helped change your life by releasing a pattern, please share about it below.  You never know who might be touched, enlightened or changed because they heard your story and success!