Emotional help
March 31, 2017
Did you know that tapping in schools is becoming more popular? With increasing fear, anxiety, anger, and frustration, tapping gives students of any age a tool to enhance focus and foster calm confidence. Evidence is constantly growing about the benefits of tapping. Testimonials from students, teachers, principals, and parents in the most severe circumstances, rave about tapping. It’s hard to ignore the proof and the effects. As you listen to young students describe their tapping experience, you […]
April 14, 2017
Reverse feeling stupid? What? Is it possible to reverse feeling stupid and really feel the change? I’m not talking about learning more information or doing more “stuff” so that you feel smarter. I’m talking about really reversing feeling stupid or dumb and feeling inferior, vs. feeling calm and confident being you! Not only is it possible but it’s likely. Good news, huh? People don’t realize that things in their past can still be ruling […]
May 4, 2017
Use your negative thinking to help you! What??? How will that help? What about positive affirmations, visualizing, and switching negative thoughts on the spot to positive thoughts? Negative thinking is actually giving you a roadmap to insights and help. Use it. Let it work for you. While some of the above alternatives may work for some people, I’d bet there is a much larger number of people who’ve used them and failed to get desired […]
June 22, 2017
Have you forgiven yourself? If not, you might be unconsciously attracting unwanted punishment! Imagine having access to a tool that could help release and ease out the emotions attached to a situation that you still feel badly about. Can you forgive yourself or your actions? What possible scenarios might need to be forgiven? What might you be holding as a regret, guilt or shame? Addiction guilt, OCD embarrassment, being a past bully, saying or doing […]
July 6, 2017
A TV show released grief? What??? How? I walk my talk and do my own tapping often. Recently, I was trying to remember what brought on this great positive shift in my energy that has created wonderful changes in my life! Today I remembered…. Nine years ago, my sweetheart Ray went through a horrific illness and journey that was very intense for three years. Bed bound, in and out of the hospital, illness that ate […]
July 13, 2017
Are you expecting to be disappointed? Do you have a fear of asking for what you want? Do you shut down your desires because you’ve been disappointed so much in the past? Really “think” about my question. When you have a desired outcome, do you expect to be disappointed or ignored? If yes, this blog/podcast is for you! Blocks don’t show up without reason. Neither does fear or worry. There is either some conscious or […]
July 20, 2017
Personal growth impacts every part of your life, including your career, money, love, and relationships! Personal development and growth includes investigating our unconscious and automatic reactions to all aspects of our life to release or dissolve the roots holding us back. If you don’t feel like you are headed in the right direction or feel stuck, spend some time to clear out what is in your way. Otherwise you will waste time, effort and money. […]
September 21, 2017
What am I doing wrong? Why can’t I do this? These are phrases I used A LOT in the past. I understand those feelings of confusion, frustration, despair, anger, and sadness behind these questions! When you think you are capable, smart, and experienced and you still hit a wall…UGH, right??? Confusion goes into overdrive and you just can’t figure out WHY. It is NOT about your worth or value. You can do all the right […]
July 31, 2018
When visualizing doesn’t work, there is a reason. When an entrepreneur is pitching a program, membership site or process and they do not have the fear level that some of their client’s, members or customers do, they really cannot seem to grasp that level of difficulty. Worse yet, they have no alternative solution so they keep pushing the same ideas despite the cries for help! While listening to a successful entrepreneur who uses visualizing with […]
August 15, 2018
Do you feel like your hinges are about to come off? Feeling unhinged and overwhelmed, are you??? You can feel pressure building. Things are going a little wacky. Your body is getting increasingly tense, and you keep pushing forward! Those emotional and body reactions are imbalances trying to get your attention that something needs addressing and releasing. Emotional intelligence is a buzz phrase these days. However, there is a way to delve deeper beyond awareness […]