Hurt
May 26, 2016
Do you often feel relationship pain, fear, disappointment and sadness? When growing up, were you disappointed in how those around you treated you? Did they pay attention to your needs or did they ignore you? Did they listen to you and give you a chance to express yourself? Do you feel sad when thinking about your relationship past? Do you still feel disappointed or hurt from your first love relationship? If so, you have not resolved […]
June 16, 2016
Do you feel safe? If your deepest needs of safety and security aren’t met or haven’t been met, then that’s a good place to start to strengthen your energy. Safety is one of our basic needs. When I work with clients, I see many of them just want to skip to the biggest and loudest symptom, but how is the foundation? You can’t build a fantastic house on a weak foundation. Well, I suppose you […]
January 31, 2019
Permission to feel the “unacceptable” feelings! What does that mean? I’m talking about those thoughts, feelings, behaviors, attitudes and all those “unacceptable” beliefs, that we resist acknowledging, hide from and shut down. You know the ones I’m talking about. Those feelings and attitudes that you were taught were wrong or bad. They are the silent thoughts that you would be punished for, or were taught that you would go to hell for even thinking or feeling […]