Alone
January 14, 2016
When in trauma, you feel on guard for the next problem, incident, event or situation (dangerous or not). You might be unaware of how often you unconsciously look for a problem, or wait for the next shoe to drop. Do you find yourself always a little on edge? Are you sleeping well or does your mind work overtime? Are you finding ways to zone out with an addiction so you can protect yourself from painful […]
June 2, 2016
Does success equal joy or pain for you? What??? Why would success ever equal pain? There are many ways that negativity can actually be mistakenly linked to something that you would expect to be great. Let’s discuss just one way that success could be mistakenly linked to pain. What did your earliest memories teach you about success? Don’t be so quick to answer this question. Think about it and read on. What did you learn […]
June 9, 2017
When you need support, how do you get it? What kind of support do you need? Do you even know? I’m here to help you figure that out since I’ve created an amazing, supportive group around me and I love it! If you are like me, you may have always wanted kindness, closeness and support around you. Growing up, my siblings were 10 and 11 years older so I didn’t bond with them and I […]