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January 14, 2016
When in trauma, you feel on guard for the next problem, incident, event or situation (dangerous or not). You might be unaware of how often you unconsciously look for a problem, or wait for the next shoe to drop. Do you find yourself always a little on edge? Are you sleeping well or does your mind work overtime? Are you finding ways to zone out with an addiction so you can protect yourself from painful […]
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