Clean up your emotions! 

When you clean up your emotions, you enhance your life!  Fear, anxiety, frustration, sadness and anger can all block your desires.  If you don’t think that affects your life, think again.  It affects ALL aspects of your life.

When you are hitting walls, feeling blocked, and you can’t figure out the problem, I can almost guarantee that you have subconscious/unconscious beliefs, and assumptions lurking that are affecting your outcomes.

Heavy emotions are like sandbags holding down your balloon from lifting off.

Just like you can anchor positive feelings to a song that immediately brings joy and good feelings, negative emotions and episodes can also get anchored.  That’s why the fears show up and blocks appear.  Something unconsciously has been recorded that feels scary, dangerous, threatening, painful or uncomfortable!

Those reactions are trying to “protect you” but instead, I bet you are in full frustration, right?

That’s why cleaning up your emotional “house” is so important.  Can you push through those emotions?  Sure, but it’s painful, stressful, and it makes the path so much more difficult.

When I was in an intensely emotional block of time in my life, I had “over the top” stress that included decisions that were literally life & death related.  The responsibility was beyond terrifying, and the burdens on my shoulders were incredibly big and hard.  Suffice it to say, it was the worst time in my life and emotionally overwhelming.  It totally wore me out in all possible ways.

I started my business in the middle of all of that chaos.  To say I was overwhelmed is an understatement!

How did all that emotion block my business?  I couldn’t do ANYTHING new without intense fear.  I couldn’t handle another ounce of stress.  The first time I uploaded a YouTube video, I went into a flight stress response—sweating palms, anxiousness, and shallow breathing.  Why?  This didn’t seem related to the other situation but it was.  I got triggered by the same OVERWHELMING FEAR & PANIC and it paralyzed me!

If my internet presence took off and got noticed, how would I handle next steps?  I wanted this to work so badly and yet inside, a big part of me was hoping it wouldn’t get noticed…and it really didn’t!  Why?  Because that’s the energy that I anchored and attached to my business.

Can you see how all those backed up emotions created business blocks along with intense stress and fear? You can’t pile on more, or create something easily when you’ve got too much emotional backlog.

Have you ever bought business programs only to let them sit unused?  Have you tried to work out, lose weight, or start a new relationship only to get disappointing results or no results at all?  If yes, you are probably subconsciously blocking.

So what can you do?

For starters, you can tap!  You’ll get farther ahead when you clean out those negative emotions and events FIRST that are working you over and blocking you.  That’s what tapping does.  Then the products, programs and desires have futile ground to take hold and manifest results.

You can tap on your own but if you aren’t getting results it’s because your patterns and energy are blocking you.  That’s why a skilled tapping coach can be a huge benefit.  If you’ve anchored past negative hurts and loops into your energy and mind, you may not be able to be an accurate observer to your own blocks or how to release them. You could be tapping forever and getting nowhere.

People won’t give up unwanted habits if it’s how they learned to cope.  When the underlying anxiety and pain is released and a new program is created, doors open, and opportunities manifest with much less effort!  Doing the emotional work first, will make your journey much easier.  The choice is yours so which avenue do you prefer?

Here’s to your True Authentic Power!