Ever wonder how to have a delightful life!

Do you ever wonder how to have a delightful life?

Do we attain a delightful life by using affirmations, or focusing on the positive in our life? When you were growing up, did anyone model delight or happiness for you so that you would know how to do it? How much time do you spend with those feelings or are they a struggle for you?

If you answered that you struggle, you probably have some subconscious beliefs that are controlling you. Do you believe, “if I do this, then I will have that”, but it isn’t working? Unconscious fears are powerful and can block us from exactly what we say we want. People don’t get stuck, we get afraid.

We get locked into paralyzing fear which feels the same as being stuck, when what we desire is delight! When we know about energetic blocks and that they serve a purpose, it’s amazing how we stop beating ourselves up, get to the root of the issue, and then easily create a better life.

When the New Year approaches, people set the intention to lose weight, stop this or that, or get into shape, but why is there so much failure? Because those unconscious beliefs, and fears grab us as if to say, are you crazy??? Don’t go there or do that because it will hurt in some way.

Have you ever known someone (or maybe you do this) who dates the same person, or gets the same kind of boss over and over again or into the same troubling loops? It’s like hitting a wall, right? We could possibly push through those walls in time, but what if it could be easier than suffering to get what we want? Do we really want to keep replaying the pain or frustration? If not, I have a solution!

The boring explanation is that there are documented proven studies about the tapping technique that reduce stress hormones and anxiety in a few minutes. The more interesting version is that we can use this tool to create a career or love life that we really want. I have trained Lake Placid Olympic athletes with this technique and we know how serious they are about their careers! I’ll even give you a sample to try out.

First, we’ve got to realize that what is playing out in our life is an internal version of protection. Yes, I said protection. Let’s say we have a reoccurring pattern that every time we start a new position, the boss is overbearing, micromanages, and then the feeling of overwhelmed and anxiety shows up. (If this doesn’t fit, think of what your replay looks like with your love life, career, or family/friend issues.)

When we’ve had one or several impactful events which reinforces to us that authority figures are difficult, mean or are even dangerous, our body will react and make us hypersensitive to those internal replays. Do we react with rebellion, or hide? Do we get anxious and then can’t focus? That’s our subconscious and energetic reminder that is letting us know that trouble and threat is at our back right now!

Most people get the symptoms of tension, sweating, internal stomach knots, or shoulder pain when fear, frustration or anger comes rising up! It happens in an instant because we are internally programmed. When “this” happens, then I am in danger of some kind, so run like crazy and get out of there! We are now in fight or flight and can’t even think straight because physically, our brain has just shut off! If you have ever had an anger or fear fog, that’s what’s going on in a split second while in reaction mode!

The good news is, we can change our reaction by energetically cleaning up the initial events that are still alerting danger. Every time we have a reactionary and reoccurring situation that triggers those same danger feelings, we are adding more proof to our belief and pattern.

We can interrupt and release those knee jerk reactions with a tapping technique–and I don’t mean shuffle off to Buffalo style! While the technique look easy, it can take expertise to get to the root of a problem, the emotions, and the replay loops that stop us in our tracks. Underneath all the unconscious emotional trash, everyone truly does know what brings them delight! I’ve seen that revelation happen in so many clients after energy clean up that I know it’s true.

I’d bet regardless of your age, you’ve already been frustrated by a pattern you’d love to remove, right? If you play some of my testimonial videos, I’d also bet that you would hear “your story” in some or all of them. Cindy had the same issues for decades, but cleared them up within hours! When we are emotionally blocked, we cannot engage with our powerful intuition. We cannot create when we are “reacting” and have shut off the intuitive guidance that is available to everyone.

What are the steps to creating a delightful life? Clean up our energy, get clear on what we really desire, “program in” those desires with tapping, and watch the manifestations come alive in our life!  Sample a video tap-a-long on my website homepage.  There is a downloadable tool called Design Your Life Now also on the same page. It will guide you through the “right questions” to get clear, along with a video on how to use tapping to program in desires.

Please consider sharing my blogs, and website with others, and sign up on my True Authentic Power Facebook page for tips tools and energy insights. When we know the internal reasons for our counterproductive behaviors and learn about a resolution tool to fix them, we experience a fabulous comfort and relief on many levels!

New Year’s resolution can start at any time so why not now? You could wait decades to change, or you could start now. Imagine how great it will be when you connect to your True Authentic Power! Cheers!