Feeling Anxious While Trying To Take Action?

How can you take action when you feel anxious and frustrated? There are many people who believe that taking action reduces anxiety.  Sometimes that is true.  What do you do though, when you are struggling to even begin to take action?  What if you could actually release whatever it is, that is holding you back from TAKING the action?

I want to share what happens beneath the conscious mind.  If you are hitting an anxiety button, or walls to going forward, it is likely because your subconscious mind and energy “perceives” a threat of some kind.  This is NOT about logic but about energy.  Some people can get motivated much more easily than others.  Then there are those who take the action but it’s difficult, exhausting, and less than fun.  There is also another group that just can’t get going no matter what!

When we get stuck or can’t get going, we assume is that there’s a problem in the here and now. All of our earliest memories get stored, however, and it is often those early memories that are being triggered in our adulthood and causing the “moving forward” blocks. What might be happening, is you are being triggered from old programming that feels the same as it did back then.

I’ll give you some examples.  Suppose when you gave your first performance–a play, a musical performance, sports win– and a friend, sibling or someone else made you feel horrible through their jealousy, or criticism.  In that moment it is possible that your young mind said oh, if I’m successful I won’t be loved or I’ll be hated or I’ll get picked on.

What if you had a teacher who embarrassed you in front of a class?   Now, when you are on “stage” or shining in some way, you might find yourself going into that same energetic “trance” that says, watch out!  Your subconscious might be saying something like, I better NEVER mess this up otherwise I will feel that same pain from back then and get criticized in front of everyone.  Those memory messages can get locked into your subconscious, your body and your energy.

What if you had a parent who took the wind our of your sails when you were so proud of yourself but they minimized your outcome?  You might have a replay of feeling disappointment pain from their reaction.

You can do all the right things, but if you subconscious says there is a danger or pain, you will most likely find a way to sabotage, be sabotaged unconsciously or block an outcome you really seek.  This video gives more of an explanation about locked up energy, but there is also a tap-a-long for calming down some anxiety.   Watch here.

I would encourage anyone to “tap” along with the video.  When used properly and/or under the guidance of a skilled coach, tapping actually releases those lifetime insecurities, fears and anxieties to then draw in the right people, places and situations that bring you what you want.  It is a fabulous tool to open up the doors to the Law Of Attraction!

I can understand if you are skeptical, but I have successfully used this technique with 10-84 year olds, and everyone from blue collar, white collar, Olympians, to a TV contestant.  It works.  It often works quickly, and it is life changing!

If you are stuck in fear, there is a reason but there is also a calm, confident solution to release those fear triggers.  When you pull out the energy of stuck emotions, than the actual “how tos”, work so much more quickly and easily because you aren’t fighting the energy of fearful forces.  Tapping can clear your personal life issues, career, money, or success issues.  Try it out!