Blog
September 21, 2017
What am I doing wrong? Why can’t I do this? These are phrases I used A LOT in the past. I understand those feelings of confusion, frustration, despair, anger, and sadness behind these questions! When you think you are capable, smart, and experienced and you still hit a wall…UGH, right??? Confusion goes into overdrive and you just can’t figure out WHY. It is NOT about your worth or value. You can do all the right […]
November 1, 2017
Tapping revived her Olympic career! She thought her Olympic career might be over—until she tapped with me! I want to share this actual tapping story so that you can get a much deeper insight into what REALLY happens and how a career can turnaround when you clean up your energy! A few years ago and after a short introduction of tapping, I was asked to present the effective technique to the Lake Placid Olympic Training […]
November 2, 2017
A client’s gift is always a beautiful but unexpected surprise! As a coach, there is something extra special when I get to witness someone changing their energy and subconscious beliefs to the point that changes their life. Seeing clients blossom after tapping with me, is a wonderful experience, and it touches my heart. Through the years, I’ve be gifted with beautiful flowers, cards, testimonials, books, dinners, drinks and referrals. All of them have been very […]
July 31, 2018
When visualizing doesn’t work, there is a reason. When an entrepreneur is pitching a program, membership site or process and they do not have the fear level that some of their client’s, members or customers do, they really cannot seem to grasp that level of difficulty. Worse yet, they have no alternative solution so they keep pushing the same ideas despite the cries for help! While listening to a successful entrepreneur who uses visualizing with […]
August 15, 2018
Do you feel like your hinges are about to come off? Feeling unhinged and overwhelmed, are you??? You can feel pressure building. Things are going a little wacky. Your body is getting increasingly tense, and you keep pushing forward! Those emotional and body reactions are imbalances trying to get your attention that something needs addressing and releasing. Emotional intelligence is a buzz phrase these days. However, there is a way to delve deeper beyond awareness […]
October 11, 2018
I want to share some myths and untruths about emotional repressing, suppressing and escaping that you might not know about! At one time or another we’ve all gotten the idea to shut down our emotions, but is that a good idea? Myth #1–Apologize for crying or getting emotional. Many of us have learned to apologize for falling apart when we cry, as if human emotion is wrong or bad. Perish the thought that you might […]
November 10, 2018
Holiday Stress! Some people can already feel it building. Though it’s a wonderful time of year, it comes with a lot of to dos and expectations that creates overwhelm! If you are in the mode of so much to do, it can bring incredible stress. You can’t really enjoy the meaning of the holidays. Wouldn’t it be nice to be able to release some of that stress quickly and easily? Did you know that EFT […]
January 31, 2019
Permission to feel the “unacceptable” feelings! What does that mean? I’m talking about those thoughts, feelings, behaviors, attitudes and all those “unacceptable” beliefs, that we resist acknowledging, hide from and shut down. You know the ones I’m talking about. Those feelings and attitudes that you were taught were wrong or bad. They are the silent thoughts that you would be punished for, or were taught that you would go to hell for even thinking or feeling […]