Blog
June 9, 2016
Are you authentic? What does that even mean? That’s a word that’s thrown around a lot, but HOW do you do it? I think it means being free to be yourself. Do you say what you mean and mean what you say? Do you live in your power and are your deepest needs met? If you weren’t raised by authentic minded people, then you will have to learn that lesson for yourself. How many times have […]
June 16, 2016
Do you feel safe? If your deepest needs of safety and security aren’t met or haven’t been met, then that’s a good place to start to strengthen your energy. Safety is one of our basic needs. When I work with clients, I see many of them just want to skip to the biggest and loudest symptom, but how is the foundation? You can’t build a fantastic house on a weak foundation. Well, I suppose you […]
June 23, 2016
Is there a time to move on from that relationship or friendship? Transitions and endings are often times considered painful. Move on from the relationship? When? Why? This doesn’t just apply to romantic relationships but there might be a time to move on from friendships as well. Have you heard that relationships have a reason and a season of purpose? When the reason or season has come to a close or served its purpose, there […]
July 2, 2016
Are you resisting life and overloaded with emotional trash? Do you think that life is hard? Is it full of struggle? When trying to change a pattern, you can sometimes change a thought or how you look at things. However, if you have been through a trauma, a BIG incident, a loss, or any other huge event that has you in a bunch, you will be hard pressed to change just your thinking to get […]
July 7, 2016
What is tapping? Do you know about it yet??? If not, you are missing out on a powerful life changing tool!!! I could write a description, but the best way to tell you about tapping is to SHOW you how to do it. This week I’ve included one of my short videos, which will give you some explanation about the technique and also give you an anxiety relief sample to try out! The sooner you […]
July 11, 2016
When passion, clarity & joy meet this is what you get! I’m so happy that Keith Urban took a chance on Rob Joyce’s request to play his guitar! Watch their amazing performance here! I couldn’t explain this FANTASTIC combo of passion, clarity and joy any better than this video!!! Rob knows his passion is to play guitar. Check! He is clear about his dream job! Check! …and look at the JOY from not only Rob, but […]
August 1, 2016
Feeling ungrateful? Try emotional clean-up! If you are feeling ungrateful and having trouble feeling grateful, try doing some emotional clean up! There are people who are flat out ungrateful. There are others however, that are so loaded down with pain or wounds that all they can feel is the hurt of life. I would not have considered myself an ungrateful person but there were times when I couldn’t see anything but pain and sadness. […]
March 31, 2017
Did you know that tapping in schools is becoming more popular? With increasing fear, anxiety, anger, and frustration, tapping gives students of any age a tool to enhance focus and foster calm confidence. Evidence is constantly growing about the benefits of tapping. Testimonials from students, teachers, principals, and parents in the most severe circumstances, rave about tapping. It’s hard to ignore the proof and the effects. As you listen to young students describe their tapping experience, you […]
April 14, 2017
Reverse feeling stupid? What? Is it possible to reverse feeling stupid and really feel the change? I’m not talking about learning more information or doing more “stuff” so that you feel smarter. I’m talking about really reversing feeling stupid or dumb and feeling inferior, vs. feeling calm and confident being you! Not only is it possible but it’s likely. Good news, huh? People don’t realize that things in their past can still be ruling […]
April 21, 2017
Can a stolen bike episode really start a trauma pattern? Is that how energy loops get started? I hope today’s post will help people understand how energetic patterns start, AND how they can be turned around! As a young girl, while riding my bike with friends, three older boys approached us threatening to steal our bikes. The dramatic scene included my Dad racing on foot, grabbing the boys by their hair, and calling the police […]