EFT
June 29, 2017
When you clean up your emotions, you enhance your life! Fear, anxiety, frustration, sadness and anger can all block your desires. If you don’t think that affects your life, think again. It affects ALL aspects of your life. When you are hitting walls, feeling blocked, and you can’t figure out the problem, I can almost guarantee that you have subconscious/unconscious beliefs, and assumptions lurking that are affecting your outcomes. Heavy emotions are like sandbags holding […]
July 6, 2017
A TV show released grief? What??? How? I walk my talk and do my own tapping often. Recently, I was trying to remember what brought on this great positive shift in my energy that has created wonderful changes in my life! Today I remembered…. Nine years ago, my sweetheart Ray went through a horrific illness and journey that was very intense for three years. Bed bound, in and out of the hospital, illness that ate […]
July 13, 2017
Are you expecting to be disappointed? Do you have a fear of asking for what you want? Do you shut down your desires because you’ve been disappointed so much in the past? Really “think” about my question. When you have a desired outcome, do you expect to be disappointed or ignored? If yes, this blog/podcast is for you! Blocks don’t show up without reason. Neither does fear or worry. There is either some conscious or […]
July 20, 2017
Personal growth impacts every part of your life, including your career, money, love, and relationships! Personal development and growth includes investigating our unconscious and automatic reactions to all aspects of our life to release or dissolve the roots holding us back. If you don’t feel like you are headed in the right direction or feel stuck, spend some time to clear out what is in your way. Otherwise you will waste time, effort and money. […]
September 21, 2017
What am I doing wrong? Why can’t I do this? These are phrases I used A LOT in the past. I understand those feelings of confusion, frustration, despair, anger, and sadness behind these questions! When you think you are capable, smart, and experienced and you still hit a wall…UGH, right??? Confusion goes into overdrive and you just can’t figure out WHY. It is NOT about your worth or value. You can do all the right […]
November 1, 2017
Tapping revived her Olympic career! She thought her Olympic career might be over—until she tapped with me! I want to share this actual tapping story so that you can get a much deeper insight into what REALLY happens and how a career can turnaround when you clean up your energy! A few years ago and after a short introduction of tapping, I was asked to present the effective technique to the Lake Placid Olympic Training […]
July 31, 2018
When visualizing doesn’t work, there is a reason. When an entrepreneur is pitching a program, membership site or process and they do not have the fear level that some of their client’s, members or customers do, they really cannot seem to grasp that level of difficulty. Worse yet, they have no alternative solution so they keep pushing the same ideas despite the cries for help! While listening to a successful entrepreneur who uses visualizing with […]
August 15, 2018
Do you feel like your hinges are about to come off? Feeling unhinged and overwhelmed, are you??? You can feel pressure building. Things are going a little wacky. Your body is getting increasingly tense, and you keep pushing forward! Those emotional and body reactions are imbalances trying to get your attention that something needs addressing and releasing. Emotional intelligence is a buzz phrase these days. However, there is a way to delve deeper beyond awareness […]
October 11, 2018
I want to share some myths and untruths about emotional repressing, suppressing and escaping that you might not know about! At one time or another we’ve all gotten the idea to shut down our emotions, but is that a good idea? Myth #1–Apologize for crying or getting emotional. Many of us have learned to apologize for falling apart when we cry, as if human emotion is wrong or bad. Perish the thought that you might […]