Life stories
February 11, 2016
Resistance. Have you ever been resistant to do something that you wanted to do but were afraid to do? Have you ever been asked to be the Maid Of Honor? It comes with responsibilities! If you are resisting those responsibilities, you can call it sabotage, failure, being stuck, procrastinating or any other descriptor you use when you seem to be stopped or blocked. There is a deeper reason and a way to release it. Think of […]
February 18, 2016
What do you do when the good old ways no longer work? What then? We are creatures of habit. We are creatures that do what was modeled for us. We may even realize that an old behavior isn’t working, (and didn’t work for our role models either) and still, we act as if we have no choice or power to change. Have you ever noticed that? Have you ever seen yourself do or say […]
February 25, 2016
Men “feel” emotions just like women do. Our differences are greatly influenced by modeling and programming. Men and women are taught differently but they are not so different inside. When I first started my own coaching business, I didn’t know I would have so many more women than men as clients. What was even more unexpected, was the number of men who came to me but got “freaked” out by the strong emotions that surfaced […]
March 4, 2016
It’s heartbreaking when the people we love hold us back. I think on some level, we all hold the belief that if you love me, you will support my goals and dreams, right? Part of that may be true, but there is more to the story and it can be a difficult reality for some. When we uncover or learn new ways that jazz us about life, and living, it’s natural to want to share […]
March 10, 2016
Are you passive aggressive and do you go into hiding? They might have initially learned to hide to be safe from authority figures. They hide from their truth, their needs, their desires, and then they “people please” right into depression, illness, and a life where they look like walking dead. Look around you. Do you see what I mean? So many people look unhappy and seem like the weight of the world is on them. […]
March 17, 2016
Are you carrying your family’s money pain? So many people focus on desires, but when they don’t manifest, what do you do next? Why aren’t things lining up to bring about the desires? Health, wealth, love, and friendship are among the biggies for desire. The block isn’t in the symptom, so we’ve got to go deeper to the roots of the “where and why”. That begins within us internally and energetically. I think there are […]
March 24, 2016
Are you stuck in “the circle of chaos and crisis”? Oh boy, I have been there! I was part of a family who “learned to struggle” instead of getting our needs and desires met easily. We learned that life was hard, that you had to work hard, and (in the case of the women) someone needed to take care of you. None of those options ever appealed to me. I had no idea how to change […]
April 6, 2016
Money. It’s a big topic, right? At a gathering for business owners, I was surprised by the guest speaker’s comments. He is a leader in the city, educated, and well-spoken. However, he clearly has an “either/or” mentality about money. I could hear his money beliefs that are limiting his abundance. His speech including phrases like I was raised “right” unlike those big money people over there. Those might not be his exact words, but that […]
April 21, 2016
No one really likes to be a scapegoat. Some people might label the below symptoms as people pleasing. I want you to go deeper into a pattern that you might have taken on that you don’t realize. Do you get blamed, yelled at, or become the fall guy, when it’s not your fault? Do they finger point at you, when it’s really their problem? Have you gotten the label of being the wrong one in the relationship or friendship? […]
May 5, 2016
How do we turnaround from devastation? Some people don’t but they could if they had the right tool. At one time or another, all of us have some devastating events happen in our life. I will also add that what might be devastating to YOU, might not seem like a big deal to someone else. It doesn’t matter. Whatever you are feeling, it is so important to honor it, feel it and then tap on […]